We Help You Get Started with Confidence
Yoga can be an intimidating practice for those who are new to the ancient form of exercise. There are hundreds of poses that require you to contort your body into positions that, outside of a yoga studio, you may never be tempted to try or expect to find yourself in. At Rick's Yoga Therapy in Kerrville, we are sensitive to the anxiety that may surround new students and make every effort to help you become a confident yogi. Practicing yoga is a great way to develop a healthy lifestyle. All it takes to embark on your journey is sign up for a class at Rick's Yoga Therapy.
Yoga is also an incredibly inclusive practice. We modify the yoga poses we teach at Rick's Yoga Therapy to accommodate the needs of absolutely any individual, including those who are fit, those who are overweight and those who struggle with disabilities. Of course, before you can become proficient in yoga you have to learn how to get started.